3 ms·

Even easier - only buy and cook/eat things from the supermarket that have one ingredient.

• Pfhreak 7y ago
  Really? It'd be hard to give up miso, or fish sauce, or chocolate. Or beer. Or gochujang. Cheese. Baking powder. Mustard... I could make some of these things myself, but that's a pretty tall order.
  • grecy 7y ago
    Sure, it's hard to give up McDonalds and coke too, but I wasn't talking about what you want to eat, I was talking about what you should eat. If you want to avoid overly-processed food (like TFA), then do you best to stick to things that have one ingredient.
    • Pfhreak 7y ago
      No, those things are trivial to give up. Plenty of fermented foods are both good for you and contain many ingredients, for example.
  • undersuit 7y ago
    >I could make some of these things myself, but that's a pretty tall order. Maybe that's the point. You mention chocolate, 100% chocolate exists but children aren't going to ever eat it when there's a Hershey bar available.
• yellowapple 7y ago
  ...like Crisco, apparently.
• deleted 7y ago
  [deleted]