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I doubt that. Pretty much all of Northern European preserved meats are terrible for you.
by trianglem 7y ago
I doubt that. Pretty much all of Northern European preserved meats are terrible for you.
- DiabloD3 7y agoExcept they kind of aren't. Northern Europeans used the same techniques that many other cultures used across the globe: remove as much water content as possible, use herbs that have certain bacteria-inhibiting properties that also taste good, apply liberal salt. Everything is some evolution of this. You may wish to provide an example as to what you mean, because I suspect whatever you are referring to is more modern (ie, in the past 300 or so years).
- roel_v 7y agoAre you talking about sausage? Because herbs aren't for preservation in sausages. The 'natural' preservative in sausages is celery, which has nitrate, which is then converted to nitrite during curing. 'Biological' sausage makers still do that, because this way they don't have to disclose nitrite additives, althougj their final product has more nitrite than properly dosed regular sausages. I still think there's no real problem with eating preserved meat, but the misguided worship of ye good old times needs to stop.
- DiabloD3 7y agoThe way sausage is made now is most certainly a modern invention, but nitrates and nitrites are not bad for you, nor toxic, in of itself as a family of chemicals. The problem in the modern industrial world is the use of artificial nitrates and nitrites present outside of plain sodium or potassium nitrite, which thankfully is starting to become more rare again. Also, there is no scientific link between nitrate consumption and cancer, only really awfully designed papers that somehow, and very unreasonably so, got published in journals.
- mathrawka 7y agoWhat makes you say that all the papers linked here are awfully designed? https://progressreport.cancer.gov/prevention/nitrate https://progressreport.cancer.gov/prevention/nitrate
- totalZero 7y agoYou have to admit, it's pretty cool that celery in the right circumstances can ward off botulism.
- YeGoblynQueenne 7y agoSalt is definitely bad for your if you have high blood pressure (can dig up refs if required) and high blood pressure is a risk factor for cardiovascular disease. Btween 35% and 40% of people have high blood pressure. For them, the consumption of "liberally salted" products is something to be avoided. Statistics from WHO: https://www.who.int/gho/ncd/risk_factors/blood_pressure_prevalence_text/en/ https://www.who.int/gho/ncd/risk_factors/blood_pressure_prev...
- Broken_Hippo 7y agoSalt is one of those weird things. The salt studies were years ago, mostly, and haven't fully been redone with modern standards. It isn't that they were fully wrong, but it doesn't always have the ills one is warned about and the amounts of "healthy" salt might vary. Some of those folks with high blood pressure will be helped by a lower salt diet: Some will not and I'm not sure if there are consistent links saying it causes high blood pressure in healthy folks with normal blood pressure. The rest of the folks with high blood pressure aren't always helped - probably because there is more than one path to high blood pressure. Genetics, medicines, smoking, diet, lack of exercise, weight, and so on. Even in this subset, these meats aren't universally bad. If your salted meat is a smallish portion of your diet and you use comparatively little salt in the rest of your food, you might be just fine. It isn't that one thing is salty, but that the overall diet isn't too high in salt.
- sjwright 7y agoAnd reducing salt has a devious unintended consequence: encouraging a diet higher in carbohydrates and fructose specifically—almost certainly worse than the salt for most people. Salt is one of the most effective ways to make healthy low carbohydrate foods (particularly fats and protein) palatable and compete with the sugar, corn and wheat that are so prevalent in unhealthy foods.
- trianglem 7y agoI find spicyness and sourness to be pretty good substitutes for salt and they make a lot of the blander (but healthy) vegetarian food taste fantastic.
- Cougher 7y agoI call your vagueity and raise you another vagueity: Pretty much all of meat-scare tactics are terrible for you.