3 ms·
Then you should do some mental activity to find a physical activity that you like.
by folli 7y ago
Then you should do some mental activity to find a physical activity that you like.
- markus_zhang 7y agoI pretty much hate everything that is easily accessible...swimming is OK but TBH I prefer reading books or coding side projects. I purchased boxing classes and will try it out with a friend. I think some people just despise physical activities, like there are a lot of people who just refuse to think.
- foobar_fighter 7y agoBe careful with boxing - taking hits to the head is very bad for brain health.
- Nimitz14 7y agoHe's obviously taking fitness [boxing] classes and will not actually be sparring anyone.
- vbezhenar 7y agoYep, that's me. Hated physical activities since my childhood. I was naturally bad at it, so I was dead weight in any kind of competitive play which further increased my hate for any kind of sport. Still can't force myself to go outdoors and prefer to stay home for days, but that's really bad for health and for cognitive functions, so will have to find some way.
- MadWombat 7y agoThis is a harder problem than you seem to imply. There are very few physical activities I truly enjoy and these tend to require a significant investment of time and money (like skiing) and are not sustainable on any schedule that makes them useful as regular exercise. There are activities that I enjoy occasionally (hiking, running), but I feel like if I started doing them on schedule (I tried), the way I go to the gym, they would become a lot less enjoyable, because it is now a chore rather than entertainment. So I would rather go to the gym and hate it than grow to hate the things I actually like.