I'm a terrible procrastinator too. Unfortunately, sometimes I work best under pressure; so this feeds back into procrastination. But it doesn't always work this

I'm a terrible procrastinator too. Unfortunately, sometimes I work best under pressure; so this feeds back into procrastination. But it doesn't always work this way. Sometimes the task is so big that "under pressure" is not possible. I've found that chopping up the task into bitesize bits always helps. I'll get the little task done quickly; and then if I feel like it, I can keep going; otherwise, I can get up and do something else, basking in the glow of having accomplished the task I wanted to. After a few days of such repeated positive experiences, I find that I can pick up steam and really accomplish a lot.