You know, I your heart of hearts, you’re not going to generate a plan on this site and stick to it... but, likewise, you’ll remember roughly what the plan would

You know, I your heart of hearts, you’re not going to generate a plan on this site and stick to it... but, likewise, you’ll remember roughly what the plan would have been, giving you a slightly better idea of the boundaries of a “good” diet and when you’re in which side of them. And that could add years to your life!