We have some features for most of these things, but you have to dig a bit for it. To edit the macro targets: https://imgur.com/u08DLNy https://imgur.com/u08DLNy

We have some features for most of these things, but you have to dig a bit for it. To edit the macro targets: https://imgur.com/u08DLNy https://imgur.com/u08DLNy To change cook times, click the 3-dot menu next to the meal, and then when you regenerate, the plans will match whatever your latest settings have been changed to. You can create a free account and use the single day generator, plus use it as a tracker, but with the subscription, we'll send you a weekly grocery list that you can export to Instacart (or amazon fresh) for delivery.