I am trying out the pen and paper version of it. Writing stuff down with pen on paper has some therapeutic effect, at least on me. It slows my thinking down so

I am trying out the pen and paper version of it. Writing stuff down with pen on paper has some therapeutic effect, at least on me. It slows my thinking down so it is coherent and in an meaningful manner. But I hate that I can't see the find my own notes or thoughts easily.