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Has anyone had a good experience with a "coach" like this guy? I had a few sessions with a psychodynamic therapist that I thought were pleasant but mostly point
by jdpigeon 7y ago
Has anyone had a good experience with a "coach" like this guy? I had a few sessions with a psychodynamic therapist that I thought were pleasant but mostly pointless because there was no accountability or impetus to actually change my behavior
- Swizec 7y ago"You can't help somebody who doesn't want to be helped" The impetus must come from you first and foremost. Neither therapist nor coach can force you to change, they exist only to support you. When you have a good enough reason to change, you will. Or to quote my favorite anecdote from Amanda Palmer's book: doesn't hurt enough yet. “A farmer is sitting on his porch in a chair, hanging out. A friend walks up to the porch to say hello, and hears an awful yelping, squealing sound coming from inside the house. "What's that terrifyin' sound?" asks the friend. "It's my dog," said the farmer. "He's sittin' on a nail." "Why doesn't he just sit up and get off it?" asks the friend. The farmer deliberates on this and replies: "Doesn't hurt enough yet.”
- kresten 7y ago>>> there was no accountability or impetus to actually change my behavior That’s what you need to be talking to your therapist about. “I don’t seem to be taking any action to change myself, I’m waiting for others to change me.”