Absolutely! And becoming a part of a local community of people who all align with living that way, makes it really easy to live that way yourself. Which is ju

Absolutely! And becoming a part of a local community of people who all align with living that way, makes it really easy to live that way yourself. Which is just another one of the many reasons that I enjoy going. Everything from my physical fitness, to my mental health, to my nutrition, sleeping habits, and everything in between have improved significantly since committing to a daily practice.