"How not to diet" goes into far more depth; the references are so large, he put them online instead of making the book far larger than the 800 pages it already

"How not to diet" goes into far more depth; the references are so large, he put them online instead of making the book far larger than the 800 pages it already is. People sometimes read Dr. Greger through a lens which suggests he spends too much time talking "plant-based" when they, those readers, have digestive or other problems with strictly vegan diets. My take is that he does, at the very least, point out what the effects of non-plant-based sources can have. I do not read in his books (I have both, and watch all his videos) specific dietary advice; rather, I simply find in them the kinds of information I seek to make my own choices.