3 ms·
This brings Australia's drinking recommendations up to par with pretty much the rest of the world, so this is a good change. (Last I checked, I think 100–120 gr
by archagon 7y ago
This brings Australia's drinking recommendations up to par with pretty much the rest of the world, so this is a good change. (Last I checked, I think 100–120 grams a week for men was most common.)
If anyone's into fancy alcohols and wants to ensure they're sticking to safe drinking limits, I made a free iOS app called Good Spirits just for that purpose: https://apps.apple.com/us/app/good-spirits/id1434237439 https://apps.apple.com/us/app/good-spirits/id1434237439
You set a weekly drink amount (with suggestions based on government recommendations) and check in every time you drink, and the app tracks your progress and lets you know how you've been doing over the course of the week/month/year. For convenience, you can automatically pull your recent beer check-ins from Untappd.
The source code is available under the GPL here: https://github.com/archagon/good-spirits https://github.com/archagon/good-spirits
(I think I'm pretty much the only user at the moment, but it's been invaluable in tempering my craft beer obsession!)