4 ms·

Ask HN: Nonfiction books to control anxiety, depression, uncertainty

• burntoutfire 7y ago
  Jordan Peterson "12 rules for life".
• zeeed 7y ago
  The newly revised edition of "Lazy man's guide to enlightenment", Thaddeus Golas
• arikr 7y ago
  "Feeling good" See the recommendation under section two here https://80000hours.org/career-guide/how-to-be-successful/ https://80000hours.org/career-guide/how-to-be-successful/
• gcheong 7y ago
  A Liberated Mind - Steven Hayes https://stevenchayes.com/a-liberated-mind/ https://stevenchayes.com/a-liberated-mind/ Stopping the Noise in Your Head - Reid Wilson
• thorin 7y ago
  I found this book very useful and read it multiple times over a period of months. That, meditation, exercise and talking to people helped. https://www.goodreads.com/book/show/13623836-fear https://www.goodreads.com/book/show/13623836-fear