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If you have good sleep habits you don't need to read the book. If you think of sleep as an annoyance or not worthwhile then I highly recommend it
by benjohnson 7y ago
If you have good sleep habits you don't need to read the book. If you think of sleep as an annoyance or not worthwhile then I highly recommend it
- tonyedgecombe 7y agoIt's still an interesting read even if you do sleep well. If nothing else it will help you have some empathy for people who struggle or just have a different pattern to yourself.