A few things helped me - part time child care/day care - putting grandparents to work, especially the first few months - wife cut her work hours - lots of YouTu

A few things helped me - part time child care/day care - putting grandparents to work, especially the first few months - wife cut her work hours - lots of YouTube as background distraction. I haven't seen any ill effects from screen time.. in fact he actually knows his colors, alphabet and numbers and he's only 18 months - get as much done during naptimes as you can It slowly gets better... Definitely a hit on productivity but less wasted time. I'm able to get at least 2-3 3h blocks of time a week to work on projects.