During my 20's I always used to have headaches and colds. I used to go to sleep somewhere between midnight and 1am. I'm a night person. At least that's what I t

During my 20's I always used to have headaches and colds. I used to go to sleep somewhere between midnight and 1am. I'm a night person. At least that's what I told myself. When I was about 28 I did an experiment. For one week I'd set my alarm for 6am and get up straight away. After a week I was used to it and kept doing it. It turns out I'm a morning person! I get my best work done straight out of the shower between 6:30 and 9am. I can fit an entire days work into that space. Headaches and cold are gone too. (I'm 38 now).