Really, no shovelglove love? http://bit.ly/9OuEbd http://bit.ly/9OuEbd I've been at it for a year+ and it's incredibly effective. It's sort of a modern take on

Really, no shovelglove love? http://bit.ly/9OuEbd http://bit.ly/9OuEbd I've been at it for a year+ and it's incredibly effective. It's sort of a modern take on the Müller system [http://slate.me/gDHIsE http://slate.me/gDHIsE]: ~15min daily, varied movements, rinse & repeat. Its analog, the No-S Diet, is also pretty awesome: http://bit.ly/fJL33Z http://bit.ly/fJL33Z