I don't get nearly enough exercise. Last fall/early winter I was hitting the Bowflex 3 times a week and walking about 4 times a week. Was feeling pretty decent,

I don't get nearly enough exercise. Last fall/early winter I was hitting the Bowflex 3 times a week and walking about 4 times a week. Was feeling pretty decent, but it got cold and I quit. These days the only exercise I get is Disc Golf. Plenty of walking, but it's not terribly strenuous other than that.