2 ms·

Crossfit. Anyone else?

• dschobel 16y ago
  +1. Most efficient program I've ever seen. We have lots of lawyers and finance people in my gym so it draws people with little time and a tolerance for abuse (which should make it perfect for startup people).
• rje 16y ago
  Been doing crossfit with the paleo diet for the last 5 months. Lost 40lbs so far and never felt better.