3 ms·
Electrolyte levels matter! If you’re getting cramps or muscle pain look into sodium, potassium, magnesium, calcium, zinc in your diet. Oh and if you cook at h
by mrfusion 7y ago
Electrolyte levels matter! If you’re getting cramps or muscle pain look into sodium, potassium, magnesium, calcium, zinc in your diet.
Oh and if you cook at home all the time it’s pretty easy to not get your RDA of sodium.