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US RDA is 0.8 grams/day per kg of bodyweight. For a 150 pound / 68 kg person that’s around 55 grams.
by blevin 7y ago
US RDA is 0.8 grams/day per kg of bodyweight. For a 150 pound / 68 kg person that’s around 55 grams.
- whitebread 7y agoRemember when the government told us that low-fat was the way to go?