> In my mind this isn't "fasting". It's just living life normally based on your sleep schedule. I forget where I heard it first, but someone out there said tha

> In my mind this isn't "fasting". It's just living life normally based on your sleep schedule. I forget where I heard it first, but someone out there said that all this 'keto', 'intermittent fasting', 'atkins', etc. isn't new. It's just that men are now doing something that women have done for centuries, but since women were the ones doing it, the men needed a new name for the exact same thing such they they didn't seem effeminate. Men needed to call it something other than 'going on a diet'.