2 ms·
It was the habits of my overweight parents, and thier overweight parents before them. The habits of thin people are not about when they eat, but what and how m
by basq 7y ago
It was the habits of my overweight parents, and thier overweight parents before them.
The habits of thin people are not about when they eat, but what and how much they eat.
- hombre_fatal 7y agoI wouldn't simplify it so much. For example, I can basically guarantee that the few people I know with bodies that I'd classify as "pretty good" don't drink any Coca Cola. They don't just drink a little bit. They drink none. And they have entire lifestyle patterns that conspire to keep them thin and fit, not just a few sliders tweaked. I think acknowledging this is crucial to changing your health trajectory. The difference between a fit person and the average HN user isn't just a small twist of some variable knob. It's a whole collection of good practices beyond limiting portion size.