3 ms·
If you're in the first world then chances are you've already 2000+ calories today and don't really need more. You're hungry before bed because your blood sugar
by blaser-waffle 7y ago
If you're in the first world then chances are you've already 2000+ calories today and don't really need more. You're hungry before bed because your blood sugar is falling, and all those extra calories will do is push you over the limit for the day, aka extra calories lead to fat.
- Liquid_Fire 7y agoI think you are making the assumption that eating before bed implies an extra snack, but it could just be that you have dinner shortly before going to bed.