5 ms·
I wouldn't expect any difference. It' still physics, body uses energy to produce heat or movement, hard to change that through a diet.
by krzat 7y ago
I wouldn't expect any difference. It' still physics, body uses energy to produce heat or movement, hard to change that through a diet.
- pizza234 7y agoI subscribe to the calories-in-calories-out model, but keep in mind that it's more complicated than that. Eating, say, 2500 calories in 5 meals, has a different impact than eating the same amount in 2 meals. I personally tend to accumulate weight very easily if on a day I have very few high-calorie meals.
- skohan 7y ago> I personally tend to accumulate weight very easily if on a day I have very few high-calorie meals. Are you saying that if, on a given day, you have a couple high calorie meals, then you are likely to accumulate significant weight by the time you step on the scale the next day? As far as I understand, it's very unlikely you will see true body compositional changes from one day to another. If you see a jump on the scale, most likely it has to do with water retention and not any kind of real persistant weight gain.