4 ms·
EFT is one of the few couples therapies that has any sort of scientific track record. I looked into it a few years ago and it may have saved my marriage. I h
by kweinber 7y ago
EFT is one of the few couples therapies that has any sort of scientific track record. I looked into it a few years ago and it may have saved my marriage.
I highly suggest a therapist to guide you. They serve as a referee and coach (an impartial person who can call bs or timeout) to get you out of bad communication patterns between you and you significant other. I doubt you could turn this into an app because both partners are effectively learning to relate to each other in a more sustainable way.
I highly recommend this for married couples needing a tune-up and pre-marital couples who didn’t grow up in an environment with parents in a stable relationship.
- Ixiaus 7y agoI wish I knew about EFT so much earlier in my life. Even just understanding the basic ideas has helped me immensely.