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>>>Fiber is always healthy Fiber is indigestible, provides no nutritional value. It just passes through. The only thing its good for is being the scaffolding t
by omilu 7y ago
>>>Fiber is always healthy
Fiber is indigestible, provides no nutritional value. It just passes through. The only thing its good for is being the scaffolding to make a nice turd.
- Geee 7y agoNo, fiber supports the microbiome in the gut, which is nowadays understood as being really important for overall health. https://www.nytimes.com/2018/01/01/science/food-fiber-microbiome-inflammation.html https://www.nytimes.com/2018/01/01/science/food-fiber-microb...