3 ms·
Too much of anything is unhealthy. Too much exercise can hurt or kill you, but most people don't exercise that much because it stops feeling good. It's not tha
by schwartzworld 7y ago
Too much of anything is unhealthy. Too much exercise can hurt or kill you, but most people don't exercise that much because it stops feeling good.
It's not that healthy behaviors can't be pleasurable, but they are rarely pleasurable in the way that kills you.
- tidenly 7y agoIt's also worth noting that, while things like overexercising will quickly set off alarm bells to us in various ways that stop it from feeling good, items that were scarce or not about in abundance long ago like sugar, fats and tabbaco never got the evolutionary "that's enough now" blocker put in on them as overconsumption of those wasn't really a thing.