FWIW, I'm very similar. I find that the light pollution of a fully dimmed screen in night mode, reading light text on a black background, is negligible. (FWIW

FWIW, I'm very similar. I find that the light pollution of a fully dimmed screen in night mode, reading light text on a black background, is negligible. (FWIW I mostly read in Pocket.) That amount of light doesn't keep me awake, let alone my wife. I think headphones would disturb me much more.