This really depends on what you are doing with your day. If you're getting up before the sun comes up to plow the fields all day, you'll probably eat more food

This really depends on what you are doing with your day. If you're getting up before the sun comes up to plow the fields all day, you'll probably eat more food to account for the amount of calories you burn. If you're waking up around 8 or 9 to start your remote desk job from home, you can probably get by on a couple small snacks per day, or one meal. The concept of a desk job is relatively newish, historically speaking. We've been eating a lot longer than desk jobs have been around. Calories in vs. calories out