Do you know what you want / need? If so, I would simply ask for it and if you’re told no I would then quit and take some time for yourself. (Communicate this u

Do you know what you want / need? If so, I would simply ask for it and if you’re told no I would then quit and take some time for yourself. (Communicate this upfront). Reflecting on my own burnout I can see that not knowing who I am, not being aligned with my intuition and not effectively setting and protecting boundaries played a core role in my journey. Asking what you want / need is about erecting and protecting your boundaries within your relationship with work. If you can learn to do that (and walk away when people will not respect them) then I think you can avoid a whole range of scenarios that lead to burnout. I wish you the best of luck and hope that you can take the time you need to recover. Happy to chat if you want someone to connect with over startup burnout.