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I used to do that every night. It's easy to look back and see that even in a shitty day there are things you should be happy for. Somehow, I stopped. Doing it

I used to do that every night. It's easy to look back and see that even in a shitty day there are things you should be happy for. Somehow, I stopped. Doing it in the morning seems a good idea to start again.

nikolahorvat 7y ago
Even better, if you meditate, start your session with gratitude!