2 ms·
Fasting during Ramadan is not the same as IF at all. During Ramadan you can't have even a sip of water, whereas in IF you are encouraged to drink water and even
by kranner 7y ago
Fasting during Ramadan is not the same as IF at all. During Ramadan you can't have even a sip of water, whereas in IF you are encouraged to drink water and even add a bit of salt if needed. That alone makes them too different to compare effects.
- jfrbfbreudh 7y agoThat’s a very good point and not something I had considered. Still, I am curious as to how the feeling of sharpness translates to actual performance.