4 ms·
Agreed. Full-body workouts should work better for me in theory. In practice though, I find them painfully boring, and they tire me in a weird way so that I'm co
by tdsamardzhiev 7y ago
Agreed. Full-body workouts should work better for me in theory. In practice though, I find them painfully boring, and they tire me in a weird way so that I'm completely useless for the rest of the day. I've decided to go with splits, and so far so good.
It may sound like broscience (because it is), but you gotta find what works for you.