3 ms·
As it's been 2 years or so, I'm not sure I remember. It may have been YouTube->5x5->Squat Form-> Alan Thrall on YT->Barbell Medicine. As an academic, I like th
by rhema 7y ago
As it's been 2 years or so, I'm not sure I remember. It may have been YouTube->5x5->Squat Form-> Alan Thrall on YT->Barbell Medicine.
As an academic, I like the way the doctors approach terminology of lifting and describe evidence-based reasoning for recommendations.