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Wendler’s programs are great but buyer beware, his books are really hard to understand unless you already understand his programming. There is a definite bootst
by lostapathy 7y ago
Wendler’s programs are great but buyer beware, his books are really hard to understand unless you already understand his programming. There is a definite bootstrapping problem there that doesn’t exist with all authors.
- sn9 7y agoAgreed. He would really benefit from an editor. I think the usual recommendation for reading order is basically this: https://www.reddit.com/r/weightroom/comments/6g5m8o/book_review_531_forever/dio22de/ https://www.reddit.com/r/weightroom/comments/6g5m8o/book_rev... For clearer writing and simpler programming, I would go for Tactical Barbell and Simple and Sinister over Wendler. Doug Hepburn's programs (which can be found online with a minute of Googling) are also great for people looking at Wendler, but want something simple that can be run nearly indefinitely.