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/r/fitness got heaps in to Starting Strength like 5 years ago where they recommended it to basically every beginner lifter and there were a bunch of before and
by jbc1 7y ago
/r/fitness got heaps in to Starting Strength like 5 years ago where they recommended it to basically every beginner lifter and there were a bunch of before and afters from it of dudes t-rexing themselves when their primary (often only) goal was looking good.
It doesn't make sense to perform routines that don't aim to achieve the results you want and the routine you're most likely to stick with is the one that promises the results you want, has people who have done it and achieved the results you want, and is created by a guy who has the results you want.