I think counting calories you eat is oversimplified anyways. If I do activity, or intermittent fasting or anything that influences the metabolism, that has a bi

I think counting calories you eat is oversimplified anyways. If I do activity, or intermittent fasting or anything that influences the metabolism, that has a big impact. Like living in a house with stairs. How old you are. A ton of other things. > Because at the end of the day, you have to take your psychology into account. Nobody can sustain eating boiled chicken and steamed broccoli for more than a few weeks. Agree