I'm kind of on the opposite side of this, because I like to have a bunch of different meal possibilities and then mix and match during the week based on what I

I'm kind of on the opposite side of this, because I like to have a bunch of different meal possibilities and then mix and match during the week based on what I have going on. I think to do weekly meal planning you need to have a very regimented routine and if you have variability in your schedule then it can get tricky to manage. I have been using "My Macros+" for some time now and it works great. It's a few dollar app (no recurring fee unless you do the subscription, I don't) and then you can add your own meals or pull in meals from the vast database of food items. (Adding your own custom is the way to go, so you can verify accuracy) Once you have done it for a few weeks it is really simple to maintain, because you just add it from the list. Takes me only about 30 seconds to 1 minute of total time per day to manage.