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You know, one way to short-circuit all this "we have no idea what is going on with nutrition" business is to build an app where you 1) record what you eat and w
by tunesmith 7y ago
You know, one way to short-circuit all this "we have no idea what is going on with nutrition" business is to build an app where you 1) record what you eat and when, 2) record how you feel and what happens to you physically and when, and finally 3) correlates the two to draw conclusions over time on what ingredients are making you feel which way.
- alfalfasprout 7y agoAte (formerly YouAte) does this pretty well. It doesn't do the correlation analysis for you but it does allow you to easily log the food, whether it's on-track / off-track with your goals, how you ate it, where you ate it, and how you felt.