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If your programming is boring, switch it up to something you can stick with. There are a lot of options, and the one you stick with is the one that'll work bes
by lostapathy 7y ago
If your programming is boring, switch it up to something you can stick with. There are a lot of options, and the one you stick with is the one that'll work best for you.
That said - there's a lot of ways to describe a heavy squat session, but boring isn't one I'd use.
- tdsamardzhiev 7y agoAgreed. Full-body workouts should work better for me in theory. In practice though, I find them painfully boring, and they tire me in a weird way so that I'm completely useless for the rest of the day. I've decided to go with splits, and so far so good. It may sound like broscience (because it is), but you gotta find what works for you.