3 ms·
No, I hit a level of hyper focus when lifting. It's an activity that requires a significant amount of awareness and focus on what's happening right at that mome
by logosmonkey 7y ago
No, I hit a level of hyper focus when lifting. It's an activity that requires a significant amount of awareness and focus on what's happening right at that moment. So it works very well for me. I'm sure some people find it mind numbing but watching my weight totals grow over time is a great motivating factor for me to focus each session.