Just like some people find running very boring and others are obsessive runners, some people will find strength training boring. That's ok. Find some other phys

Just like some people find running very boring and others are obsessive runners, some people will find strength training boring. That's ok. Find some other physical activity that gets you in the zone and forget about the daily stresses of life - may be it is playing basketball, or tennis or whatever. I really started to love strength training once I got the hang of it. It gets less boring once you learn to be fully absorbed in it - focusing on correct form while lifting heavy weights and pushing yourself requires a lot of concentration and mind-body coordination, and I think that's what gets me into the "flow" state and generates the good feelings of accomplishment.