The Dark Side of Dark Mode https://tidbits.com/2019/05/31/the-dark-side-of-dark-mode/ https://tidbits.com/2019/05/31/the-dark-side-of-dark-mode/ "To summarize,

The Dark Side of Dark Mode https://tidbits.com/2019/05/31/the-dark-side-of-dark-mode/ https://tidbits.com/2019/05/31/the-dark-side-of-dark-mode/ "To summarize, a dark-on-light (positive polarity) display like a Mac in Light Mode provides better performance in focusing of the eye, identifying letters, transcribing letters, text comprehension, reading speed, and proofreading performance, and at least some older studies suggest that using a positive polarity display results in less visual fatigue and increased visual comfort. The benefits apply to both the young and the old, as that paper concludes"