The difference between Tummo and Wim Hof's method is just like between Zen and corporate mindfulness. As for Tummo itself, it's not one method but a family of d

The difference between Tummo and Wim Hof's method is just like between Zen and corporate mindfulness. As for Tummo itself, it's not one method but a family of different practices differing from one another on various points. Many of these use very different breathing methods that Wim Hof is using. But the most important difference is that the main point is completely missing. It's like, I don't know, practicing calligraphy of Shakespeare's plays without understanding a word in English.