Do you think that registration can include solutions like Github? I am not sure how to handle after. Login with the 3rd party would trigger a http only secure c

Do you think that registration can include solutions like Github? I am not sure how to handle after. Login with the 3rd party would trigger a http only secure cookie creation and insertion into the db? I want to avoid JWT and co. especially after watching so many videos about the downsides and the potential security implications.