2 ms·
I suffer from OCD (which manifests itself as constant anxiety). My OCD is mainly health related - every pain or swollen part of my body automatically leads me
by Protostome 7y ago
I suffer from OCD (which manifests itself as constant anxiety).
My OCD is mainly health related - every pain or swollen part of my body automatically leads me to fear I may have cancer (or other terminal illness).
The constant fear that I may die soon is highly debilitating - I have times where its hard for me to function at work and be a good parent and spouse.
I'm currently taking SSRI medications, which really improved my well-being, and recently started CBT treatment, but it is still a struggle.
I know it is not a popular advice, but if you find it difficult to be productive, try medications at least for a short while. It can help you "break the cycle" and jump start your life.