Cold showers can be a way to regain control through positive morning priming. I wrote this how-to a few years ago: https://medium.com/the-mission/a-year-of-cold

Cold showers can be a way to regain control through positive morning priming. I wrote this how-to a few years ago: https://medium.com/the-mission/a-year-of-cold-showers-662ec6d73454 https://medium.com/the-mission/a-year-of-cold-showers-662ec6...