Holy cow 90mins to 2 hours 3x a week for 2 years.. that is impressive... That explains why I DONT feel like I fully recovered (not even close) after my shoulde

Holy cow 90mins to 2 hours 3x a week for 2 years.. that is impressive... That explains why I DONT feel like I fully recovered (not even close) after my shoulder surgery... But awesome work mate. very inspiring for the rest of us!