This is very useful checklist for someone like me, with an alcoholic father and a pretty awful family. I know I have holes in my social skills, but don't know w

This is very useful checklist for someone like me, with an alcoholic father and a pretty awful family. I know I have holes in my social skills, but don't know where exactly. Asking about these things is deeply awkward, and therapy is essentially unavailable in the city I live in.