Not GP, but I sympathize with their sentiment. I think I'm generally pretty "mindful", but I've tried meditation probably half a dozen points in my life (each f

Not GP, but I sympathize with their sentiment. I think I'm generally pretty "mindful", but I've tried meditation probably half a dozen points in my life (each for a week+) and it has never felt like anything but a waste of time to me. I really don't know how to express it in any more detail, it simply didn't feel like I had accomplished anything of value with that time.